What is also interesting about resveratrol is that it has many other beneficial health properties such as antioxidant, anti-inflammatory, promotes anticancer activities and etc. These properties represent many of the known risks for developing different age-related degenerative diseases.
Recent studies have shown that resveratrol has many other beneficial health properties such as:
1.Anticancer agent - promotes anti-cancer activities
2.Potent antioxidant - against damaging free radicals
3.Anti-inflammatory agent
4.Reduces blood pressure - promotes relaxation of blood vessels
5.Reduces menopausal symptoms - mood swings, hot flushes etc
6.Reduces risk of developing Alzheimer's disease
7.Reduces risk of developing blood clot
8.Reduces risk of developing diabetes.
You do not have to wait until 50 to make resveratrol part of your daily supplement programme. You should consider starting resveratrol at age 30 to take advantage of the wide range of health benefits that resveratrol offers.
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